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Elmo, Grover and the Sesame monsters learn to exercise -- jumping, stretching and shaking their bodies.

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Get a longer, leaner look with these exercises and workouts designed to trim your thighs and sculpt your legs.

CCS used in award-winning ‘Shake A Leg’ Aboriginal Health program

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The exercise techniques on Body-for-LIFE are based on universal principles that have already produced breakthroughs in tens of thousands of people.

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Watch Priyanka Chopra to shake a leg with Parineeti video online at Times of India.

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