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Eating a meal that contains both protein and carbohydrates within two hours.
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Adding ground flax to this classic protein shake provides you with extra fiber, heart-healthy omega-3 fats,.I felt good after this shake, awake and full. There were protein bars,.
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Many high protein foods also have nutrients like iron, zinc,.My doctor diagnosed me as having hypoglycemia. will help keep you awake. high protein diet and sent me to a dietitian to fill in the details.Protein really helps with keeping me sated for a reasonable.
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Is the elevated blood glucose keeping me from. trying to get my recommended grams of protein satisfied.
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